Rue Cloud Coaching Blog

Getting an ADHD diagnosis in Ireland as an adult can feel like a daunting task, especially when you are already dealing with the symptoms of executive dysfunction. Following my previous blog on [identifying ADHD symptoms], I wanted to share a transparent, step-by-step guide to the process in the Republic of Ireland. This is based on my own journey of being diagnosed in 2023 at age 30, combined with the most current 2025 guidelines for navigating the Irish healthcare system.  

Every October, the world comes together to recognise ADHD Awareness Month, a time to increase understanding, break down stigma, and celebrate the strengths that come with ADHD.